Zinc Citrate Dihydrate

Zinc citrate dihydrate is a mineral supplement containing zinc, an essential nutrient. It is produced by combining zinc oxide or zinc carbonate with citric acid, followed by a process to form the dihydrate crystal structure. It is commonly used as a source of zinc in food and dietary supplements.

Manufacturers add zinc citrate dihydrate to fortify foods and beverages with zinc, which is important for immune function and cell growth. It is often found in cereals, juices, and other fortified products. Its neutral taste and good solubility make it a suitable choice for adding nutritional value without significantly altering the flavor profile.

Zinc citrate is generally recognized as safe (GRAS) by the FDA for use as a nutrient supplement. Zinc is essential for many bodily functions, and adequate intake supports immune health. JECFA has evaluated zinc citrate and established an acceptable daily intake. While zinc is vital, very high intakes can interfere with the absorption of other minerals like copper and iron. Typical food fortification levels are well below amounts associated with adverse effects.