NUTRIENT SURVIVAL

Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern

UPC 818491020922 Manufacturer: Nutrient Foods LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (68 GRM, 68 g): 280 calories. Per 100 g: 412 calories, 17.6 g protein, 11.8 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size68 GRM (68g)

Amount per servingCalories
280
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 4.8mg 2%
Sodium 550mg 24%
Total Carbohydrate 40.0g 15%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g
Protein 12.0g
Vitamin D 2.5mcg 12%
Calcium 250mg 19%
Iron 4.5mg 25%
Potassium 875mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein17.6 g
Carbohydrates58.8 g
Sugars2.9 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)50.0g
Fat11.8 g
Saturated fat2.9 g
Cholesterol7 mg
Sodium809 mg
Calcium368 mg
Potassium1287 mg
Iron6.6 mg
Vitamin A993 mcg
Vitamin C39.7 mg
Vitamin D3.7 mcg

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Ingredients

Ascorbic Acid, B1, B12, B2, B3, B5, B6, Black Beans, Butter, Calcium Lactate, Cholecalciferol, Choline Bitartrate, Chromium Chloride, Copper Gluconate, Cyanocobalamin, D-biotin, D-calcium Pantothenate, D3, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Expeller-pressed Canola Oil, Ferrous Bisglycinate Chelate, Folic Acid, Garlic, Green Bell Pepper, Green Onion, Jalapeo Pepper, K1, L-selenomethionine, Long Grain White Rice, Magnesium Malate, Maltodextrin, Manganese Sulfate, Natural Flavors, Niacinamide, Nutrient Survival Food Blend, Nutrient Survival Mineral Blend, Nutrient Survival Vitamin Blend, Oat Fiber, Onion, Palm Kernel Oil, Paprika, Pea Protein, Phytonadione, Pinto Bean, Potassium Gluconate, Potassium Lodide, Pyridoxine Hydrochloride, Red Beans, Red Bell Pepper, Retinyl Palmitate, Riboflavin, Sea Salt, Spices, Sugar, Thiamine Mononitrate, Tomato, Tripotassium Citrate, Turmeric, Vit, Yeast Extract, Zinc Citrate Dihydrate

Frequently asked questions

How many calories are in Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern?

Per 100 g of Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern there are 412 calories.

How much protein is in Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern?

Per 100 g of Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern there are 17.65 g protein.

How many carbohydrates are in Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern?

Per 100 g of Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern there are 58.82 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern?

Per 100 g of Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern there are 2.94 g sugars.

How much sodium (salt) is in Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern?

Per 100 g of Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern there are 809.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern?

Per 100 g of Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern?

The main ingredients in Three-Bean Medley With Bell Peppers, Rice And A Kick Of Parrika And Jalapeno Southwestern Medley, Southwestern are: Ascorbic Acid, B1, B12, B2, B3.

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Level of processing

5
Ultra-Processed
62 ingredients · 11 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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