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Roasted & Salted No Shells Pistachios — Nutrition Facts & Ingredients

UPC 14357537 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

0.25 CUP | ABOUT · 28 g

Calories
150per serving
Protein
6 gper serving
Carbs
8 gper serving
Fat
13 gper serving

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Per serving (0.25 CUP | ABOUT, 28 g): 150 calories. Per 100 g: 536 calories, 21.4 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP | ABOUT (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein21.4 g
Carbohydrates28.6 g
Sugars7.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat46.4 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium107 mg
Potassium1000 mg
Iron3.9 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Roasted & Salted No Shells Pistachios

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Pistachios, Sea Salt

Frequently asked questions

How many calories are in Roasted & Salted No Shells Pistachios?

Per 100 g of Roasted & Salted No Shells Pistachios there are 536 calories.

How much protein is in Roasted & Salted No Shells Pistachios?

Per 100 g of Roasted & Salted No Shells Pistachios there are 21.43 g protein.

How many carbohydrates are in Roasted & Salted No Shells Pistachios?

Per 100 g of Roasted & Salted No Shells Pistachios there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Roasted & Salted No Shells Pistachios?

Per 100 g of Roasted & Salted No Shells Pistachios there are 7.14 g sugars.

How much sodium (salt) is in Roasted & Salted No Shells Pistachios?

Per 100 g of Roasted & Salted No Shells Pistachios there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted No Shells Pistachios?

Per 100 g of Roasted & Salted No Shells Pistachios there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted No Shells Pistachios?

The main ingredients in Roasted & Salted No Shells Pistachios are: Pistachios, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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