Venetos Italian Water Ice

Pure Maple Syrup, Maple — Nutrition Facts & Ingredients

UPC 852667668372 Syrups & Molasses Updated Sep 27, 2026

56 GRM · 56 g

Calories
150per serving
Protein
0 gper serving
Carbs
38.0 gper serving
Fat
0 gper serving

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Per serving (56 GRM, 56 g): 150 calories. Per 100 g: 268 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size56 GRM (56g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 38.0g
Protein 0g
Calcium 59.9mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g
Protein0 g
Carbohydrates67.9 g
Sugars67.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)67.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium107 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Where to buy Pure Maple Syrup, Maple

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Maple Syrup

Frequently asked questions

How many calories are in Pure Maple Syrup, Maple?

Per 100 g of Pure Maple Syrup, Maple there are 268 calories.

How much protein is in Pure Maple Syrup, Maple?

Per 100 g of Pure Maple Syrup, Maple there are 0.0 g protein.

How many carbohydrates are in Pure Maple Syrup, Maple?

Per 100 g of Pure Maple Syrup, Maple there are 67.86 g carbohydrates. Of which 67.86 g sugars.

How much sugar is in Pure Maple Syrup, Maple?

Per 100 g of Pure Maple Syrup, Maple there are 67.86 g sugars.

How much sodium (salt) is in Pure Maple Syrup, Maple?

Per 100 g of Pure Maple Syrup, Maple there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pure Maple Syrup, Maple?

Per 100 g of Pure Maple Syrup, Maple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pure Maple Syrup, Maple?

The main ingredients in Pure Maple Syrup, Maple are: Maple Syrup.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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