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Great Northern Beans — Nutrition Facts & Ingredients

UPC 99482499228 Manufacturer: Whole Foods Market, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Great Northern Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
22.2 gper 100 g
Carbs
62.2 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 45 g): 150 calories. Per 100 g: 333 calories, 22.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 9g 32%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 2.5mg 14%
Potassium 620mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein22.2 g
Carbohydrates62.2 g
Sugars2.2 g
Added sugars0 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)42.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium178 mg
Potassium1378 mg
Iron5.6 mg
Vitamin D0 mcg

Where to buy Great Northern Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Great Northern Beans

Frequently asked questions

How many calories are in Great Northern Beans?

Per 100 g of Great Northern Beans there are 333 calories.

How much protein is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 22.22 g protein.

How many carbohydrates are in Great Northern Beans?

Per 100 g of Great Northern Beans there are 62.22 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 2.22 g sugars.

How much sodium (salt) is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Great Northern Beans?

Per 100 g of Great Northern Beans there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Great Northern Beans?

The main ingredients in Great Northern Beans are: Organic Great Northern Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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