D'GUSTO FOODS

Mozzarella Cheese Corn Empanada, Mozzarella Cheese — Nutrition Facts & Ingredients

UPC 854232005551 Manufacturer: vesar foods,LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Mozzarella Cheese Corn Empanada, Mozzarella Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 piece, 125 g): 520 calories. Per 100 g: 416 calories, 12.8 g protein, 25.6 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 piece (125g)

Amount per servingCalories
520
% Daily Value*
Total Fat 32g 41%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 190mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 7g 25%
Total Sugars 15g
Protein 16g
Calcium 450mg 35%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

416 calories in 100 g
Protein12.8 g
Carbohydrates32 g
Sugars12 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)26.4g
Fat25.6 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol28 mg
Sodium152 mg
Calcium360 mg
Iron0.9 mg
Vitamin A120 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Mozzarella Cheese Corn Empanada, Mozzarella Cheese

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Ingredients

Canola And Corn Oil, Cheese Culture, Corn Dough: Corn Masa, Corn Flour, Filling, Mozzarela Cheese, Pasteurized Part-skim Milk, Pre Fried In Vegetable Oil Blend, Salt And Enzymes Corn Oil, Soy Bean, Sugar

Frequently asked questions

How many calories are in Mozzarella Cheese Corn Empanada, Mozzarella Cheese?

Per 100 g of Mozzarella Cheese Corn Empanada, Mozzarella Cheese there are 416 calories.

How much protein is in Mozzarella Cheese Corn Empanada, Mozzarella Cheese?

Per 100 g of Mozzarella Cheese Corn Empanada, Mozzarella Cheese there are 12.8 g protein.

How many carbohydrates are in Mozzarella Cheese Corn Empanada, Mozzarella Cheese?

Per 100 g of Mozzarella Cheese Corn Empanada, Mozzarella Cheese there are 32.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Mozzarella Cheese Corn Empanada, Mozzarella Cheese?

Per 100 g of Mozzarella Cheese Corn Empanada, Mozzarella Cheese there are 12.0 g sugars.

How much sodium (salt) is in Mozzarella Cheese Corn Empanada, Mozzarella Cheese?

Per 100 g of Mozzarella Cheese Corn Empanada, Mozzarella Cheese there are 152.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mozzarella Cheese Corn Empanada, Mozzarella Cheese?

Per 100 g of Mozzarella Cheese Corn Empanada, Mozzarella Cheese there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mozzarella Cheese Corn Empanada, Mozzarella Cheese?

The main ingredients in Mozzarella Cheese Corn Empanada, Mozzarella Cheese are: Canola And Corn Oil, Cheese Culture, Corn Dough: Corn Masa, Corn Flour, Filling.

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Level of processing

3
Processed
11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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