HODGSON MILL

Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed — Nutrition Facts & Ingredients

UPC 71518000080 Manufacturer: Hodgson Mill Inc Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (3 Tbsp, 34 g): 120 calories. Per 100 g: 353 calories, 8.8 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (34g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein8.8 g
Carbohydrates82.3 g
Sugars55.9 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)76.4g
Fat1.5 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium235 mg
Calcium0 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cocoa, Milled Flax Seed, Salt, Turbinado Sugar, Whole Wheat Pastry Flour

Frequently asked questions

How many calories are in Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed?

Per 100 g of Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed there are 353 calories.

How much protein is in Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed?

Per 100 g of Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed there are 8.82 g protein.

How many carbohydrates are in Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed?

Per 100 g of Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed there are 82.35 g carbohydrates. Of which 55.88 g sugars.

How much sugar is in Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed?

Per 100 g of Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed there are 55.88 g sugars.

How much sodium (salt) is in Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed?

Per 100 g of Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed?

Per 100 g of Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed?

The main ingredients in Hodgson Mill, Whole Wheat Brownies With Milled Flax Seed are: Cocoa, Milled Flax Seed, Salt, Turbinado Sugar, Whole Wheat Pastry Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Hodgson Mill Inc

Nutrition facts for other products from Hodgson Mill Inc:

All Hodgson Mill Inc products →