CHIFLES

Chifles, Plantain Strips — Nutrition Facts & Ingredients

UPC 71026000367 Manufacturer: Plantain Products Co Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (34 PIECES, 30 g): 150 calories. Per 100 g: 500 calories, 0 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size34 PIECES (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein0 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)56.7g
Fat26.7 g
Saturated fat6.7 g
Cholesterol0 mg
Sodium100 mg
Calcium0 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C12 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Corn Or Canola, Imported Green Plantains, One Or More Of The Following: Cottonseed, Salt, Vegetable Oil

Frequently asked questions

How many calories are in Chifles, Plantain Strips?

Per 100 g of Chifles, Plantain Strips there are 500 calories.

How much protein is in Chifles, Plantain Strips?

Per 100 g of Chifles, Plantain Strips there are 0.0 g protein.

How many carbohydrates are in Chifles, Plantain Strips?

Per 100 g of Chifles, Plantain Strips there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chifles, Plantain Strips?

Per 100 g of Chifles, Plantain Strips there are 0.0 g sugars.

How much sodium (salt) is in Chifles, Plantain Strips?

Per 100 g of Chifles, Plantain Strips there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chifles, Plantain Strips?

Per 100 g of Chifles, Plantain Strips there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chifles, Plantain Strips?

The main ingredients in Chifles, Plantain Strips are: Corn Or Canola, Imported Green Plantains, One Or More Of The Following: Cottonseed, Salt, Vegetable Oil.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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