CHIFLES

Chifles, Cassava Chips, Original, Original — Nutrition Facts & Ingredients

UPC 71026000206 Manufacturer: Plantain Products Co Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3g 11%
Total Sugars 5.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars16.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)63.3g
Fat23.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C30 mg

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Ingredients

Canola, Corn, One Or More Of The Following: Cottonseed, Peeled Cassava, Salt, Vegetable Oil

Frequently asked questions

How many calories are in Chifles, Cassava Chips, Original, Original?

Per 100 g of Chifles, Cassava Chips, Original, Original there are 500 calories.

How much protein is in Chifles, Cassava Chips, Original, Original?

Per 100 g of Chifles, Cassava Chips, Original, Original there are 6.67 g protein.

How many carbohydrates are in Chifles, Cassava Chips, Original, Original?

Per 100 g of Chifles, Cassava Chips, Original, Original there are 73.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Chifles, Cassava Chips, Original, Original?

Per 100 g of Chifles, Cassava Chips, Original, Original there are 16.67 g sugars.

How much sodium (salt) is in Chifles, Cassava Chips, Original, Original?

Per 100 g of Chifles, Cassava Chips, Original, Original there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chifles, Cassava Chips, Original, Original?

Per 100 g of Chifles, Cassava Chips, Original, Original there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chifles, Cassava Chips, Original, Original?

The main ingredients in Chifles, Cassava Chips, Original, Original are: Canola, Corn, One Or More Of The Following: Cottonseed, Peeled Cassava, Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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