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Flat Bottom Taco Shells — Nutrition Facts & Ingredients

UPC 41501083505 Manufacturer: B&G Foods, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Calories
150per serving
Protein
6.7 gper 100 g
Carbs
63.3 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (3 FIESTA FLATS, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 FIESTA FLATS (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates63.3 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat23.3 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Flat Bottom Taco Shells

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Palm Oil, Salt, Whole Grain Yellow Corn Flour

Frequently asked questions

How many calories are in Flat Bottom Taco Shells?

Per 100 g of Flat Bottom Taco Shells there are 500 calories.

How much protein is in Flat Bottom Taco Shells?

Per 100 g of Flat Bottom Taco Shells there are 6.67 g protein.

How many carbohydrates are in Flat Bottom Taco Shells?

Per 100 g of Flat Bottom Taco Shells there are 63.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flat Bottom Taco Shells?

Per 100 g of Flat Bottom Taco Shells there are 0.0 g sugars.

How much sodium (salt) is in Flat Bottom Taco Shells?

Per 100 g of Flat Bottom Taco Shells there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flat Bottom Taco Shells?

Per 100 g of Flat Bottom Taco Shells there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flat Bottom Taco Shells?

The main ingredients in Flat Bottom Taco Shells are: Palm Oil, Salt, Whole Grain Yellow Corn Flour.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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