WHITE ROSE

Light Mayonnaise — Nutrition Facts & Ingredients

UPC 74807354932 Manufacturer: White Rose Food Corp. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 45 calories. Per 100 g: 321 calories, 0 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
45
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 120mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein0 g
Carbohydrates14.3 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.3g
Fat32.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol36 mg
Sodium857 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Light Mayonnaise

Prices and availability are set by the retailer.

Ingredients

Calcium Disodium EDTA Added To Protect Quality, Corn Syrup, Distilled Vinegar, Lactic Acid, Lemon Juice, Lemon Juice Concentrate, Modified Corn Starch, Natural Flavors, Oleoresin Paprika, Potassium Sorbate And Sodium Benzoate, Preservatives, Salt, Soybean Oil, Spice, Sugar, Water, Whole Eggs And Egg Yolks, Xanthan Gum

Frequently asked questions

How many calories are in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 321 calories.

How much protein is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 0.0 g protein.

How many carbohydrates are in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 14.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 7.14 g sugars.

How much sodium (salt) is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Mayonnaise?

The main ingredients in Light Mayonnaise are: Calcium Disodium EDTA Added To Protect Quality, Corn Syrup, Distilled Vinegar, Lactic Acid, Lemon Juice.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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