Corned Beef, Beef — Nutrition Facts & Ingredients
Per serving (3 ONZ, 84 g): 190 calories. Per 100 g: 226 calories, 25 g protein, 13.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 36% DV (high at 20% DV or more)
- Saturated fat: 23% DV (high at 20% DV or more)
- Cholesterol: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 ONZ (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Corned Beef, Beef?
Per 100 g of Corned Beef, Beef there are 226.0 kcal calories.
How much protein is in Corned Beef, Beef?
Per 100 g of Corned Beef, Beef there are 25.0 g protein.
How many carbohydrates are in Corned Beef, Beef?
Per 100 g of Corned Beef, Beef there are 1.19 g carbohydrates. Of which 1.19 g sugars.
How much sugar is in Corned Beef, Beef?
Per 100 g of Corned Beef, Beef there are 1.19 g sugars.
How much sodium (salt) is in Corned Beef, Beef?
Per 100 g of Corned Beef, Beef there are 988.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Corned Beef, Beef?
Per 100 g of Corned Beef, Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Corned Beef, Beef?
The main ingredients in Corned Beef, Beef are: Beef, Cooked Beef, Salt, Sodium Nitrite, Sugar.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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