MOUNTAIN DELIGHT

Figs In Syrup — Nutrition Facts & Ingredients

UPC 45583011128 Manufacturer: Silco Oil Co Canned Fruit Updated Sep 27, 2026

Per serving (100 GRM, 100 g): 150 calories. Per 100 g: 150 calories, 1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories

150

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Total Sugars 32g

Protein 1g

Calcium 40mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g

Protein1 g

Carbohydrates36 g

Sugars32 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)35.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium5 mg

Calcium40 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Figs, Preservative, Sodium Benzoate, Sugar, Water

Frequently asked questions

How many calories are in Figs In Syrup?

Per 100 g of Figs In Syrup there are 150 calories.

How much protein is in Figs In Syrup?

Per 100 g of Figs In Syrup there are 1.0 g protein.

How many carbohydrates are in Figs In Syrup?

Per 100 g of Figs In Syrup there are 36.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Figs In Syrup?

Per 100 g of Figs In Syrup there are 32.0 g sugars.

How much sodium (salt) is in Figs In Syrup?

Per 100 g of Figs In Syrup there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Figs In Syrup?

Per 100 g of Figs In Syrup there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Figs In Syrup?

The main ingredients in Figs In Syrup are: Figs, Preservative, Sodium Benzoate, Sugar, Water.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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