MOUNTAIN DELIGHT

Palm Fruit In Brine, Palm Fruit — Nutrition Facts & Ingredients

UPC 45583011159 Manufacturer: Silco Oil Co Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories: 180per serving
Protein: 1 gper 100 g
Carbs: 0.0 gper 100 g
Fat: 4 gper 100 g

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Per 100 g, Palm Fruit In Brine, Palm Fruit has 180 calories, 1 g protein and 4 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories

180

Total Fat 4g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 340mg

Total Carbohydrate 0.0g

Dietary Fiber 8g

Total Sugars 2g

Includes 0g Added Sugars

Protein 1g

Vitamin D 3mcg

Calcium 11mg

Iron 0.4mg

Potassium 130mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g

Protein1 g

Carbohydrates0.0 g

Sugars2 g

Added sugars0 g

Dietary fiber8 g

Net carbs (carbohydrates minus fiber)-8.0g

Fat4 g

Saturated fat1 g

Trans fat0 g

Cholesterol0 mg

Sodium340 mg

Calcium11 mg

Potassium130 mg

Iron0.4 mg

Vitamin D3 mcg

Where to buy Palm Fruit In Brine, Palm Fruit

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Palm Fruit, Salt And Citric Acid, Water

Frequently asked questions

How many calories are in Palm Fruit In Brine, Palm Fruit?

Per 100 g of Palm Fruit In Brine, Palm Fruit there are 180 calories.

How much protein is in Palm Fruit In Brine, Palm Fruit?

Per 100 g of Palm Fruit In Brine, Palm Fruit there are 1.0 g protein.

How many carbohydrates are in Palm Fruit In Brine, Palm Fruit?

Per 100 g of Palm Fruit In Brine, Palm Fruit there are 0.03 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Palm Fruit In Brine, Palm Fruit?

Per 100 g of Palm Fruit In Brine, Palm Fruit there are 2.0 g sugars.

How much sodium (salt) is in Palm Fruit In Brine, Palm Fruit?

Per 100 g of Palm Fruit In Brine, Palm Fruit there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Palm Fruit In Brine, Palm Fruit?

Per 100 g of Palm Fruit In Brine, Palm Fruit there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Palm Fruit In Brine, Palm Fruit?

The main ingredients in Palm Fruit In Brine, Palm Fruit are: Palm Fruit, Salt And Citric Acid, Water.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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