TASSOS

Tassos, Roasted Red Pepper & Cheese Spread — Nutrition Facts & Ingredients

UPC 652878093501 Manufacturer: Tassos Enterprises LLC Cheese Updated Sep 27, 2026

Per serving (14 GRM, 14 g): 20 calories. Per 100 g: 143 calories, 7.1 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size14 GRM (14g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Protein 1g
Calcium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein7.1 g
Carbohydrates7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)0.0g
Fat10.7 g
Saturated fat0 g
Trans fat0.7 g
Cholesterol0 mg
Sodium786 mg
Calcium0 mg
Vitamin A857 mcg
Vitamin C25.7 mg

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Ingredients

Capers, Culture, Herbs And Ascorbic Acid, Pasteurized Milk, Red Roasted Peppers, Rennet, Salt, Sugar, Tassos Olive Oil, Vinegar, Yellow Hard Cheese

Frequently asked questions

How many calories are in Tassos, Roasted Red Pepper & Cheese Spread?

Per 100 g of Tassos, Roasted Red Pepper & Cheese Spread there are 143 calories.

How much protein is in Tassos, Roasted Red Pepper & Cheese Spread?

Per 100 g of Tassos, Roasted Red Pepper & Cheese Spread there are 7.14 g protein.

How many carbohydrates are in Tassos, Roasted Red Pepper & Cheese Spread?

Per 100 g of Tassos, Roasted Red Pepper & Cheese Spread there are 7.14 g carbohydrates.

How much sodium (salt) is in Tassos, Roasted Red Pepper & Cheese Spread?

Per 100 g of Tassos, Roasted Red Pepper & Cheese Spread there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tassos, Roasted Red Pepper & Cheese Spread?

Per 100 g of Tassos, Roasted Red Pepper & Cheese Spread there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tassos, Roasted Red Pepper & Cheese Spread?

The main ingredients in Tassos, Roasted Red Pepper & Cheese Spread are: Capers, Culture, Herbs And Ascorbic Acid, Pasteurized Milk, Red Roasted Peppers.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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