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White Bean & Kale Organic Soup, White Bean & Kale — Nutrition Facts & Ingredients

UPC 84253243056 Manufacturer: The Hain Celestial Group, Inc. Other Soups Updated Sep 27, 2026

Calories
110per serving
Protein
1.6 gper 100 g
Carbs
8.2 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 110 calories. Per 100 g: 45 calories, 1.6 g protein, 0.4 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.9g 14%
Total Sugars 1.0g
Protein 4.0g
Calcium 58.8mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g
Protein1.6 g
Carbohydrates8.2 g
Sugars0.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)6.6g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium24 mg
Iron0.4 mg
Vitamin A122 mcg
Vitamin C0.5 mg

Where to buy White Bean & Kale Organic Soup, White Bean & Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Filtered Water, Natural Flavors, Organic Carrots, Organic Celery, Organic Corn Starch Organic Potato Starch, Organic Garlic Powder, Organic Kale, Organic Onion Powder, Organic Spices, Organic White Beans, Sea Salt

Frequently asked questions

How many calories are in White Bean & Kale Organic Soup, White Bean & Kale?

Per 100 g of White Bean & Kale Organic Soup, White Bean & Kale there are 45 calories.

How much protein is in White Bean & Kale Organic Soup, White Bean & Kale?

Per 100 g of White Bean & Kale Organic Soup, White Bean & Kale there are 1.63 g protein.

How many carbohydrates are in White Bean & Kale Organic Soup, White Bean & Kale?

Per 100 g of White Bean & Kale Organic Soup, White Bean & Kale there are 8.16 g carbohydrates. Of which 0.41 g sugars.

How much sugar is in White Bean & Kale Organic Soup, White Bean & Kale?

Per 100 g of White Bean & Kale Organic Soup, White Bean & Kale there are 0.41 g sugars.

How much sodium (salt) is in White Bean & Kale Organic Soup, White Bean & Kale?

Per 100 g of White Bean & Kale Organic Soup, White Bean & Kale there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Bean & Kale Organic Soup, White Bean & Kale?

Per 100 g of White Bean & Kale Organic Soup, White Bean & Kale there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Bean & Kale Organic Soup, White Bean & Kale?

The main ingredients in White Bean & Kale Organic Soup, White Bean & Kale are: Filtered Water, Natural Flavors, Organic Carrots, Organic Celery, Organic Corn Starch Organic Potato Starch.

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Level of processing

3
Processed
11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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