UTZ

Old Fashioned Pretzel Rods, Old Fashioned — Nutrition Facts & Ingredients

UPC 41780002747 Manufacturer: UTZ Quality Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)60.7g
Fat7.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium0 mg
Potassium250 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Old Fashioned Pretzel Rods, Old Fashioned

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Canola Oil Palm Oil, Corn Oil, Derived From Corn And Malted Barley, Malt Syrup, Salt, Sunflower Oil, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Old Fashioned Pretzel Rods, Old Fashioned?

Per 100 g of Old Fashioned Pretzel Rods, Old Fashioned there are 357 calories.

How much protein is in Old Fashioned Pretzel Rods, Old Fashioned?

Per 100 g of Old Fashioned Pretzel Rods, Old Fashioned there are 10.71 g protein.

How many carbohydrates are in Old Fashioned Pretzel Rods, Old Fashioned?

Per 100 g of Old Fashioned Pretzel Rods, Old Fashioned there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Old Fashioned Pretzel Rods, Old Fashioned?

Per 100 g of Old Fashioned Pretzel Rods, Old Fashioned there are 3.57 g sugars.

How much sodium (salt) is in Old Fashioned Pretzel Rods, Old Fashioned?

Per 100 g of Old Fashioned Pretzel Rods, Old Fashioned there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old Fashioned Pretzel Rods, Old Fashioned?

Per 100 g of Old Fashioned Pretzel Rods, Old Fashioned there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old Fashioned Pretzel Rods, Old Fashioned?

The main ingredients in Old Fashioned Pretzel Rods, Old Fashioned are: Baking Soda, Canola Oil Palm Oil, Corn Oil, Derived From Corn And Malted Barley, Malt Syrup.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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