KAVLI

Kavli, Golden Rye Crispbread — Nutrition Facts & Ingredients

UPC 74472758608 Manufacturer: O Kavli A/s Crackers & Biscotti Updated Sep 27, 2026

Per serving (2 PIECES, 17 g): 60 calories. Per 100 g: 353 calories, 11.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (17g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 35.0mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 3.0g 11%

Total Sugars 0.5g

Protein 2.0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g

Protein11.8 g

Carbohydrates70.6 g

Sugars2.9 g

Dietary fiber17.6 g

Net carbs (carbohydrates minus fiber)53.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium206 mg

Calcium0 mg

Iron2.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Kavli, Golden Rye Crispbread

Prices and availability are set by the retailer.

Ingredients

Malted Rye Flakes, Salt, Whole Grain Rye Flour

Frequently asked questions

How many calories are in Kavli, Golden Rye Crispbread?

Per 100 g of Kavli, Golden Rye Crispbread there are 353 calories.

How much protein is in Kavli, Golden Rye Crispbread?

Per 100 g of Kavli, Golden Rye Crispbread there are 11.76 g protein.

How many carbohydrates are in Kavli, Golden Rye Crispbread?

Per 100 g of Kavli, Golden Rye Crispbread there are 70.59 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Kavli, Golden Rye Crispbread?

Per 100 g of Kavli, Golden Rye Crispbread there are 2.94 g sugars.

How much sodium (salt) is in Kavli, Golden Rye Crispbread?

Per 100 g of Kavli, Golden Rye Crispbread there are 206.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kavli, Golden Rye Crispbread?

Per 100 g of Kavli, Golden Rye Crispbread there are 17.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kavli, Golden Rye Crispbread?

The main ingredients in Kavli, Golden Rye Crispbread are: Malted Rye Flakes, Salt, Whole Grain Rye Flour.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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