KAVLI

Whole Grain Crispbread — Nutrition Facts & Ingredients

UPC 74472758103 Manufacturer: O Kavli A/s Crackers & Biscotti Updated Sep 27, 2026

Per serving (3 PIECES, PER CONTAINER: ABOUT, 15 g): 50 calories. Per 100 g: 333 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES, PER CONTAINER: ABOUT (15g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars6.7 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)53.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Rye Flour, Salt, Sugar, Whole Grain Rye Flour

Frequently asked questions

How many calories are in Whole Grain Crispbread?

Per 100 g of Whole Grain Crispbread there are 333 calories.

How much protein is in Whole Grain Crispbread?

Per 100 g of Whole Grain Crispbread there are 6.67 g protein.

How many carbohydrates are in Whole Grain Crispbread?

Per 100 g of Whole Grain Crispbread there are 66.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Whole Grain Crispbread?

Per 100 g of Whole Grain Crispbread there are 6.67 g sugars.

How much sodium (salt) is in Whole Grain Crispbread?

Per 100 g of Whole Grain Crispbread there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Crispbread?

Per 100 g of Whole Grain Crispbread there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Crispbread?

The main ingredients in Whole Grain Crispbread are: Rye Flour, Salt, Sugar, Whole Grain Rye Flour.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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