Arrowhead Mills, Shredded Wheat, Bite Size Cereal — Nutrition Facts & Ingredients
Per serving (1 cup, 49 g): 190 calories. Per 100 g: 388 calories, 12.2 g protein, 2.0 g fat.
Nutrition Facts
Serving size1 cup (49g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Natural Vitamin E, Organic Whole Grain Wheat, To Preserve Freshness
Frequently asked questions
How many calories are in Arrowhead Mills, Shredded Wheat, Bite Size Cereal?
Per 100 g of Arrowhead Mills, Shredded Wheat, Bite Size Cereal there are 388 calories.
How much protein is in Arrowhead Mills, Shredded Wheat, Bite Size Cereal?
Per 100 g of Arrowhead Mills, Shredded Wheat, Bite Size Cereal there are 12.24 g protein.
How many carbohydrates are in Arrowhead Mills, Shredded Wheat, Bite Size Cereal?
Per 100 g of Arrowhead Mills, Shredded Wheat, Bite Size Cereal there are 77.55 g carbohydrates. Of which 4.08 g sugars.
How much sugar is in Arrowhead Mills, Shredded Wheat, Bite Size Cereal?
Per 100 g of Arrowhead Mills, Shredded Wheat, Bite Size Cereal there are 4.08 g sugars.
How much sodium (salt) is in Arrowhead Mills, Shredded Wheat, Bite Size Cereal?
Per 100 g of Arrowhead Mills, Shredded Wheat, Bite Size Cereal there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Arrowhead Mills, Shredded Wheat, Bite Size Cereal?
Per 100 g of Arrowhead Mills, Shredded Wheat, Bite Size Cereal there are 12.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Arrowhead Mills, Shredded Wheat, Bite Size Cereal?
The main ingredients in Arrowhead Mills, Shredded Wheat, Bite Size Cereal are: Natural Vitamin E, Organic Whole Grain Wheat, To Preserve Freshness.
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