CLIF KID

Grape Organic Twisted Fruit Rope, Grape — Nutrition Facts & Ingredients

UPC 722252180056 Manufacturer: Clif Bar and Company Wholesome Snacks Updated Sep 27, 2026

Per serving (1 PIECES, 20 g): 70 calories. Per 100 g: 350 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECES (20g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Total Sugars 15g
Protein 0g
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein0 g
Carbohydrates85 g
Sugars75 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium0 mg
Potassium600 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C60 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Colored With Fruit And Vegetable Juice, Ferric Orthophosphate, Iron, Malic Acid, Organic Apple Juice Concentrate, Organic Apple Puree Concentrate, Organic Natural Flavors, Pectin, Vit, Vitamins & Minerals: Ascorbic Acid

Frequently asked questions

How many calories are in Grape Organic Twisted Fruit Rope, Grape?

Per 100 g of Grape Organic Twisted Fruit Rope, Grape there are 350 calories.

How much protein is in Grape Organic Twisted Fruit Rope, Grape?

Per 100 g of Grape Organic Twisted Fruit Rope, Grape there are 0.0 g protein.

How many carbohydrates are in Grape Organic Twisted Fruit Rope, Grape?

Per 100 g of Grape Organic Twisted Fruit Rope, Grape there are 85.0 g carbohydrates. Of which 75.0 g sugars.

How much sugar is in Grape Organic Twisted Fruit Rope, Grape?

Per 100 g of Grape Organic Twisted Fruit Rope, Grape there are 75.0 g sugars.

How much sodium (salt) is in Grape Organic Twisted Fruit Rope, Grape?

Per 100 g of Grape Organic Twisted Fruit Rope, Grape there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grape Organic Twisted Fruit Rope, Grape?

Per 100 g of Grape Organic Twisted Fruit Rope, Grape there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grape Organic Twisted Fruit Rope, Grape?

The main ingredients in Grape Organic Twisted Fruit Rope, Grape are: Colored With Fruit And Vegetable Juice, Ferric Orthophosphate, Iron, Malic Acid, Organic Apple Juice Concentrate.

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Level of processing

3
Processed
10 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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