Alternatives to Dos Ranchitos, Beef Tamales
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
168Calories
7.1Protein
9.7Fat
4.0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Publix Super Markets, Inc. Beef Bourguignon With Garlic Parmesan Potatoes −25 calories+1.8 g protein−1.1 g sat. fat143Calories 8.9Protein 7.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
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239Calories 8.0Protein 8.8Fat 4.4Sat. fat 0Sugars Compare Alternatives
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261Calories 5.4Protein 16.9Fat 4.3Sat. fat 0Sugars Compare Alternatives
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Target Stores Beef Stroganoff With Wild Mushrooms, Beef With Wild Mushrooms +25 calories+6.5 g protein+1.7 g sat. fat193Calories 13.6Protein 13.6Fat 5.7Sat. fat 0Sugars Compare Alternatives
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177Calories 7.1Protein 10.6Fat 4.0Sat. fat 0Sugars Compare Alternatives
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200Calories 8.6Protein 10Fat 3.6Sat. fat 0Sugars Compare Alternatives
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281Calories 8.6Protein 19.5Fat 12.5Sat. fat 0Sugars Compare Alternatives
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Balducci Enterprises Inc. Broccoli & Cheddar Quiche, Broccoli & Cheddar +156 calories+1.4 g protein+10.1 g sat. fat324Calories 8.4Protein 25.4Fat 14.1Sat. fat 0Sugars Compare Alternatives
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Balducci Enterprises Inc. Broccoli & Cheddar Quiche, Broccoli & Cheddar +161 calories+1.8 g protein+11.2 g sat. fat329Calories 8.9Protein 26.6Fat 15.2Sat. fat 0Sugars Compare Alternatives
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125Calories 2.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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179Calories 4.3Protein 4.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
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Original Herkimer County Cheese Company Inc Buffalo Blue Cheese +153 calories+10.8 g protein+10.3 g sat. fat321Calories 17.9Protein 25Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Buffalo Blue Cheese Ball +122 calories+9.0 g protein+8.9 g sat. fat290Calories 16.1Protein 22.6Fat 12.9Sat. fat 0Sugars Compare Alternatives
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Bread & Circus Inc. Butternut Squash Quiche With Apple And Sage +29 calories−0.5 g protein−0.3 g sat. fat197Calories 6.6Protein 11.5Fat 3.7Sat. fat 0Sugars Compare Alternatives
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Snap Kitchen Investments, LLC Cacio E Pepe With Rosemary Chicken, Rosemary Chicken +18 calories+6.7 g protein−2.3 g sat. fat186Calories 13.8Protein 7.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
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155Calories 22.6Protein 7.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
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78Calories 4.4Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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212Calories 7.1Protein 8.0Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Jagpreet Enterprises Chicken Coconut Curry With Basmati Rice −26 calories+5.3 g protein−1.0 g sat. fat142Calories 12.3Protein 6.8Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Allfresh Foods International, Inc. Chicken Fried Rice Chicken, Carrots And Peas Blended With Soy Sauce Infused White Rice, Chicken Fried Rice −32 calories+2.2 g protein−3.3 g sat. fat136Calories 9.3Protein 3.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Chicken Fried Rice Diced Chicken Meat With Vegetables And Rice In A Savory Soy Sauce, Chicken Fried Rice −33 calories−2.4 g protein−4.0 g sat. fat135Calories 4.7Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
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186Calories 5.3Protein 9.7Fat 3.5Sat. fat 0Sugars Compare Alternatives
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MamaMancini's Inc. Chicken Parmesan With Penne, Chicken Parmesan −27 calories+2.0 g protein−2.0 g sat. fat141Calories 9.1Protein 5.0Fat 2.0Sat. fat 0Sugars Compare Alternatives
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MamaMancini's Inc. Chicken Parmesan With Penne, Chicken Parmesan −27 calories+2.0 g protein−2.0 g sat. fat141Calories 9.1Protein 5.0Fat 2.0Sat. fat 0Sugars Compare Alternatives
Back to Dos Ranchitos, Beef Tamales
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.