Lisa Produce

Beef Empanadas, Beef — Nutrition Facts & Ingredients

UPC 644216828203 Other Deli Updated Sep 27, 2026

Per serving (1 Empanada, 113 g): 270 calories. Per 100 g: 239 calories, 8.0 g protein, 8.8 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Empanada (113g)

Amount per servingCalories
270
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 470mg 20%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 26.0mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein8.0 g
Carbohydrates31.9 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)30.1g
Fat8.8 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol31 mg
Sodium416 mg
Calcium23 mg
Potassium0 mg
Iron0.6 mg
Vitamin A26.4 mcg
Vitamin C1.1 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Acidifier: Citric Acid, Beef, BHT, Black Peppers, Brown Rice, Carrots, Cayenne Peppers, Celery, Chipotle Pepper, Chipotle Peppers, Citric Acid, Crust: Flour 0000, Cumin, Egg Wash, Filling: Beef, Garlic, Garlic Powder, Interesterified Palm Oil, Iodized Salt, Kosher Salt, Margarine, Mono & Diglycerides, Natural Butter Flavor, Onions, Paprika, Paprika And Spices, Potassium Sorbate, Potatoes, Preservative Potassium Sorbate, Preservative: Calcium Propionate, Refined Soybean Oil, Salt, Soy Flour, Soybean Oil, Spices & Onions, Sugar, Tomato, Turmeric And Annatto, Vinegar, Water, Wheat

Frequently asked questions

How many calories are in Beef Empanadas, Beef?

Per 100 g of Beef Empanadas, Beef there are 239 calories.

How much protein is in Beef Empanadas, Beef?

Per 100 g of Beef Empanadas, Beef there are 7.96 g protein.

How many carbohydrates are in Beef Empanadas, Beef?

Per 100 g of Beef Empanadas, Beef there are 31.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Beef Empanadas, Beef?

Per 100 g of Beef Empanadas, Beef there are 0.0 g sugars.

How much sodium (salt) is in Beef Empanadas, Beef?

Per 100 g of Beef Empanadas, Beef there are 416.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Empanadas, Beef?

Per 100 g of Beef Empanadas, Beef there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Empanadas, Beef?

The main ingredients in Beef Empanadas, Beef are: Acidifier: Citric Acid, Beef, BHT, Black Peppers, Brown Rice.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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