MANDA

Boudin — Nutrition Facts & Ingredients

UPC 29599009867 Manufacturer: Manda Packing Co, LLC Other Deli Updated Sep 27, 2026

Per serving (2.5 ONZ, 70 g): 140 calories. Per 100 g: 200 calories, 8.6 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 410mg 18%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 9.1mg 1%
Iron 0.6mg 3%
Potassium 90.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein8.6 g
Carbohydrates17.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.1g
Fat10 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol20 mg
Sodium586 mg
Calcium13 mg
Potassium129 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Bell Pepper, Cooked Rice, Flavorings, Green Onion, Monosodium Glutamate, Natural Flavors, Nisin Preparation, Parsley, Pork, Pork Liver, Salt, Sodium Diacetate, Spices, Vegetable Oil, Water

Frequently asked questions

How many calories are in Boudin?

Per 100 g of Boudin there are 200 calories.

How much protein is in Boudin?

Per 100 g of Boudin there are 8.57 g protein.

How many carbohydrates are in Boudin?

Per 100 g of Boudin there are 17.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boudin?

Per 100 g of Boudin there are 0.0 g sugars.

How much sodium (salt) is in Boudin?

Per 100 g of Boudin there are 586.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boudin?

Per 100 g of Boudin there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boudin?

The main ingredients in Boudin are: Bell Pepper, Cooked Rice, Flavorings, Green Onion, Monosodium Glutamate.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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