Spark Of The Heart

Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices

UPC 793573776921 Manufacturer: Mr. Beverages Old Time Cocktail Mixes Other Soups Updated Sep 27, 2026

8 OZ (113G) · 42 g

Calories
144per serving
Protein
10 gper serving
Carbs
26.0 gper serving
Fat
1 gper serving

Where to buy

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Per serving (8 OZ (113G), 42 g): 144 calories. Per 100 g: 343 calories, 23.8 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZ (113G) (42g)

Amount per servingCalories
144
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96.2mg 4%
Total Carbohydrate 26.0g 9%
Dietary Fiber 10.0g 36%
Total Sugars 5.0g
Protein 10g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein23.8 g
Carbohydrates61.9 g
Sugars11.9 g
Dietary fiber23.8 g
Net carbs (carbohydrates minus fiber)38.1g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium229 mg
Calcium95 mg
Iron4.3 mg
Vitamin A1607 mcg
Vitamin C5.7 mg

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Where to buy Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices

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Ingredients

Air-dried Veggies, Carrots, Garlic, Himalayan Salt, Onions, Organic Yellow & Green Split Peas, Spices

Frequently asked questions

How many calories are in Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices?

Per 100 g of Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices there are 343 calories.

How much protein is in Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices?

Per 100 g of Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices there are 23.81 g protein.

How many carbohydrates are in Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices?

Per 100 g of Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices there are 61.9 g carbohydrates. Of which 11.9 g sugars.

How much sugar is in Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices?

Per 100 g of Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices there are 11.9 g sugars.

How much sodium (salt) is in Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices?

Per 100 g of Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices?

Per 100 g of Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices there are 23.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices?

The main ingredients in Two-Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices are: Air-dried Veggies, Carrots, Garlic, Himalayan Salt, Onions.

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Level of processing

2
Minimally Processed
7 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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