Firefly Kitchens

Firefly Kitchens, Yin Yang Carrots — Nutrition Facts & Ingredients

UPC 850326006046 Manufacturer: Firefly Kitchens, LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

1 ONZ · 28 g

Calories
10per serving
Protein
0 gper serving
Carbs
2.0 gper serving
Fat
0 gper serving

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Per serving (1 ONZ, 28 g): 10 calories. Per 100 g: 36 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol -- --
Sodium 300mg 13%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 0g
Calcium 10.1mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Sodium1071 mg
Calcium36 mg
Iron0.6 mg
Vitamin A429 mcg
Vitamin C53.6 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Firefly Kitchens, Yin Yang Carrots

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

A Zesty Mix Of: Carrots, Celtic Sea Salt, Ginger, Sonoma Sea Salt

Frequently asked questions

How many calories are in Firefly Kitchens, Yin Yang Carrots?

Per 100 g of Firefly Kitchens, Yin Yang Carrots there are 36 calories.

How much protein is in Firefly Kitchens, Yin Yang Carrots?

Per 100 g of Firefly Kitchens, Yin Yang Carrots there are 0.0 g protein.

How many carbohydrates are in Firefly Kitchens, Yin Yang Carrots?

Per 100 g of Firefly Kitchens, Yin Yang Carrots there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Firefly Kitchens, Yin Yang Carrots?

Per 100 g of Firefly Kitchens, Yin Yang Carrots there are 3.57 g sugars.

How much sodium (salt) is in Firefly Kitchens, Yin Yang Carrots?

Per 100 g of Firefly Kitchens, Yin Yang Carrots there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Firefly Kitchens, Yin Yang Carrots?

Per 100 g of Firefly Kitchens, Yin Yang Carrots there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Firefly Kitchens, Yin Yang Carrots?

The main ingredients in Firefly Kitchens, Yin Yang Carrots are: A Zesty Mix Of: Carrots, Celtic Sea Salt, Ginger, Sonoma Sea Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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