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Corn Sticks — Nutrition Facts & Ingredients

UPC 44622090452 Manufacturer: Mexican Candy Co. Inc. Other Snacks Updated Sep 27, 2026

Corn Sticks
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1.5 ONZ, 43 g): 210 calories. Per 100 g: 488 calories, 4.7 g protein, 25.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein4.7 g
Carbohydrates39.5 g
Sugars0 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)37.2g
Fat25.6 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1070 mg
Calcium47 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Corn

Allergens

May contain: One Or More Of The Following: Soybean, Sunflower, Cottonseed, Canola Oil, Palmolein, Iodized Salt, Maltodextrine, Corn Solid, Citric Acid, Sugar, Monosodium Glutamate, Sodium Diacetate, Artificial Colors (fd, C Red #40, Fd, C Yellow #6, C Yellow #5, C Blue #1, Soybean Oil, Soy Flour, Isolated Soy Protein, Sodium Or Calcium Lactitate Estearoil 2, Garlic, Sodium Inosinate, Guanilate, Flavor Identical To Natural, TBHQ, Calcium Silicate, Silicone Dioxide

Frequently asked questions

How many calories are in Corn Sticks?

Per 100 g of Corn Sticks there are 488 calories.

How much protein is in Corn Sticks?

Per 100 g of Corn Sticks there are 4.65 g protein.

How many carbohydrates are in Corn Sticks?

Per 100 g of Corn Sticks there are 39.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn Sticks?

Per 100 g of Corn Sticks there are 0.0 g sugars.

How much sodium (salt) is in Corn Sticks?

Per 100 g of Corn Sticks there are 1070.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Sticks?

Per 100 g of Corn Sticks there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Sticks?

The main ingredients in Corn Sticks are: Corn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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