BRAGA FARMS

Organic Nut Mix — Nutrition Facts & Ingredients

UPC 896547002177 Manufacturer: Braga Organic Farms Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.1 OZ.) | (-, 30 g): 177 calories. Per 100 g: 590 calories, 16.7 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size1.1 OZ.) | (- (30g)

Amount per servingCalories
177
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

590 calories in 100 g
Protein16.7 g
Carbohydrates23.3 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)13.3g
Fat46.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C2 mg

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Ingredients

Organic Almonds, Organic Cashews, Organic Pistachios, Organic Walnuts

Frequently asked questions

How many calories are in Organic Nut Mix?

Per 100 g of Organic Nut Mix there are 590 calories.

How much protein is in Organic Nut Mix?

Per 100 g of Organic Nut Mix there are 16.67 g protein.

How many carbohydrates are in Organic Nut Mix?

Per 100 g of Organic Nut Mix there are 23.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic Nut Mix?

Per 100 g of Organic Nut Mix there are 3.33 g sugars.

How much sodium (salt) is in Organic Nut Mix?

Per 100 g of Organic Nut Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Nut Mix?

Per 100 g of Organic Nut Mix there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Nut Mix?

The main ingredients in Organic Nut Mix are: Organic Almonds, Organic Cashews, Organic Pistachios, Organic Walnuts.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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