SKIP'S DIP

Skip's Dip, Mediterranean Salsa — Nutrition Facts & Ingredients

UPC 744335611417 Manufacturer: Steve Ross Enterprises Dips & Salsa Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 16 calories. Per 100 g: 57 calories, 0 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
16
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0.3g 1%
Total Sugars 1g
Protein 0g
Calcium 10.1mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein0 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)2.7g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium36 mg
Iron0.6 mg
Vitamin A161 mcg
Vitamin C17.1 mg

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Ingredients

Artichoke Hearts, Calcium Chloride, Citric Acid, Ferrous Gluconate, Garlic, Lactic Acid, Manzanilla Olives, Minced Pimentos, Olive Oil, Onions, Oregano, Parsley, Red Peppers, Red Wine Vinegar, Ripe Olives, Salt, Tomatoes

Frequently asked questions

How many calories are in Skip's Dip, Mediterranean Salsa?

Per 100 g of Skip's Dip, Mediterranean Salsa there are 57 calories.

How much protein is in Skip's Dip, Mediterranean Salsa?

Per 100 g of Skip's Dip, Mediterranean Salsa there are 0.0 g protein.

How many carbohydrates are in Skip's Dip, Mediterranean Salsa?

Per 100 g of Skip's Dip, Mediterranean Salsa there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Skip's Dip, Mediterranean Salsa?

Per 100 g of Skip's Dip, Mediterranean Salsa there are 3.57 g sugars.

How much sodium (salt) is in Skip's Dip, Mediterranean Salsa?

Per 100 g of Skip's Dip, Mediterranean Salsa there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Skip's Dip, Mediterranean Salsa?

Per 100 g of Skip's Dip, Mediterranean Salsa there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Skip's Dip, Mediterranean Salsa?

The main ingredients in Skip's Dip, Mediterranean Salsa are: Artichoke Hearts, Calcium Chloride, Citric Acid, Ferrous Gluconate, Garlic.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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