LA SIERRA

La Sierra, Refried Black Beans — Nutrition Facts & Ingredients

UPC 78883240219 Manufacturer: Sabormex, S.A. de C.V. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 115 g): 140 calories. Per 100 g: 122 calories, 3.5 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (115g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Protein 4.0g
Calcium 40.2mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein3.5 g
Carbohydrates13.0 g
Sugars0.9 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)9.5g
Fat6.1 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium348 mg
Calcium35 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Black Beans, Canola Sunflower Seed Oil, Onion And Iodized Salt, Water

Frequently asked questions

How many calories are in La Sierra, Refried Black Beans?

Per 100 g of La Sierra, Refried Black Beans there are 122 calories.

How much protein is in La Sierra, Refried Black Beans?

Per 100 g of La Sierra, Refried Black Beans there are 3.48 g protein.

How many carbohydrates are in La Sierra, Refried Black Beans?

Per 100 g of La Sierra, Refried Black Beans there are 13.04 g carbohydrates. Of which 0.87 g sugars.

How much sugar is in La Sierra, Refried Black Beans?

Per 100 g of La Sierra, Refried Black Beans there are 0.87 g sugars.

How much sodium (salt) is in La Sierra, Refried Black Beans?

Per 100 g of La Sierra, Refried Black Beans there are 348.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Sierra, Refried Black Beans?

Per 100 g of La Sierra, Refried Black Beans there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Sierra, Refried Black Beans?

The main ingredients in La Sierra, Refried Black Beans are: Black Beans, Canola Sunflower Seed Oil, Onion And Iodized Salt, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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