Ingredient

Canola Sunflower Seed Oil

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Source
Not animal-derived
Allergen
No
Role in food
This oil blend is used as a cooking oil and as an ingredient in …

What it is

Canola sunflower seed oil is a blend of oils derived from the seeds of the canola plant (a variety of rapeseed) and sunflower plants. The seeds are typically pressed or solvent-extracted to yield their oil, which is then refined, bleached, and deodorized.

Why it's used

This oil blend is used as a cooking oil and as an ingredient in processed foods. Its neutral flavor and high smoke point make it suitable for frying and baking, and it's often found in salad dressings, margarines, and baked goods.

Health notes

Canola sunflower seed oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids. Regulatory bodies like EFSA have evaluated vegetable oils, and while specific evaluations for this precise blend may vary, they are generally considered safe when consumed as part of a balanced diet. Evidence does not link typical consumption of these oils to adverse health effects.

Allergen info

Neither canola nor sunflower seeds are among the FDA's nine major allergens. It is also gluten-free.

Products containing Canola Sunflower Seed Oil

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Sabormex, S.A. de C.V. Pinto Beans, Cheese Canned & Bottled Beans High in sodium — 20% DV per serving 113kcal 3.5Protein 4.3Fat 14.8Carbs Sabormex, S.A. de C.V. Refried Black Bean Canned & Bottled Beans 124kcal 3.5Protein 6.2Fat 13.3Carbs Sabormex, S.A. de C.V. Refried Pinto Beans Canned & Bottled Beans 106kcal 3.5Protein 4.4Fat 13.3Carbs Sabormex, S.A. de C.V. Premium Refried Black Beans Canned & Bottled Beans High in sodium — 20% DV per serving 123kcal 3.9Protein 6.2Fat 13.1Carbs Sabormex, S.A. de C.V. La Sierra, Whole Pinto Beans Canned & Bottled Beans 66kcal 3.3Protein 0.4Fat 12.4Carbs Sabormex, S.A. de C.V. La Sierra, Whole Black Bean Canned & Bottled Beans 69kcal 3.5Protein 0.4Fat 12.1Carbs Sabormex, S.A. de C.V. La Sierra, Refried Black Beans Canned & Bottled Beans 122kcal 3.5Protein 6.1Fat 13.0Carbs Sabormex, S.A. de C.V. La Sierra, Refried Pinto Beans Canned & Bottled Beans 106kcal 3.5Protein 4.4Fat 13.3Carbs
Water (8 products) Onion And Iodized Salt (5 products) Pinto Beans (4 products) Black Beans (4 products) Onion (3 products) Iodized Salt And Vegetable Oil (2 products) Cheese Natural Flavor And Iodized Salt (1 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.