LA COSTENA

Green Chiles — Nutrition Facts & Ingredients

UPC 76397030753 Manufacturer: Conservas La Costena S.A. Canned Vegetables Updated Sep 27, 2026

Calories
5per serving
Protein
3.3 gper 100 g
Carbs
3.3 gper 100 g
Fat
0 gper 100 g

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Per serving (1 PEPPER, 30 g): 5 calories. Per 100 g: 17 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PEPPER (30g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 95.1mg 4%
Total Carbohydrate 1.0g 0%
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g
Protein3.3 g
Carbohydrates3.3 g
Fat0 g
Sodium317 mg
Vitamin C60 mg

Where to buy Green Chiles

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Ingredients

Calcium Chloride, Citric Acid, Green Chiles, Iodized Salt, Water

Frequently asked questions

How many calories are in Green Chiles?

Per 100 g of Green Chiles there are 17 calories.

How much protein is in Green Chiles?

Per 100 g of Green Chiles there are 3.33 g protein.

How many carbohydrates are in Green Chiles?

Per 100 g of Green Chiles there are 3.33 g carbohydrates.

How much sodium (salt) is in Green Chiles?

Per 100 g of Green Chiles there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Green Chiles?

The main ingredients in Green Chiles are: Calcium Chloride, Citric Acid, Green Chiles, Iodized Salt, Water.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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