VALUED NATURALS

Valued Naturals, Raw Pistachio Kernels — Nutrition Facts & Ingredients

UPC 790429241428 Manufacturer: International Foodsource Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
21.4 gper 100 g
Carbs
28.6 gper 100 g
Fat
46.4 gper 100 g

Where to buy

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Per serving (0.25 CUP | ABOUT, 28 g): 160 calories. Per 100 g: 571 calories, 21.4 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP | ABOUT (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 6g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein21.4 g
Carbohydrates28.6 g
Sugars7.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat46.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Iron3.9 mg
Vitamin A107 mcg
Vitamin C4.3 mg

Where to buy Valued Naturals, Raw Pistachio Kernels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Raw Shelled Pistachios

Frequently asked questions

How many calories are in Valued Naturals, Raw Pistachio Kernels?

Per 100 g of Valued Naturals, Raw Pistachio Kernels there are 571 calories.

How much protein is in Valued Naturals, Raw Pistachio Kernels?

Per 100 g of Valued Naturals, Raw Pistachio Kernels there are 21.43 g protein.

How many carbohydrates are in Valued Naturals, Raw Pistachio Kernels?

Per 100 g of Valued Naturals, Raw Pistachio Kernels there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Valued Naturals, Raw Pistachio Kernels?

Per 100 g of Valued Naturals, Raw Pistachio Kernels there are 7.14 g sugars.

How much sodium (salt) is in Valued Naturals, Raw Pistachio Kernels?

Per 100 g of Valued Naturals, Raw Pistachio Kernels there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Valued Naturals, Raw Pistachio Kernels?

Per 100 g of Valued Naturals, Raw Pistachio Kernels there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Valued Naturals, Raw Pistachio Kernels?

The main ingredients in Valued Naturals, Raw Pistachio Kernels are: Raw Shelled Pistachios.

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