NEWMAN'S OWN

Pop's Corn, Organic Microwave Popcorn, Light Butter — Nutrition Facts & Ingredients

UPC 757645000215 Manufacturer: Newman's Own, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Pop's Corn, Organic Microwave Popcorn, Light Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
112per serving
Protein
10.7 gper 100 g
Carbs
67.9 gper 100 g
Fat
10.7 gper 100 g

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Per serving (2.6 cup, 28 g): 112 calories. Per 100 g: 400 calories, 10.7 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size2.6 cup (28g)

Amount per servingCalories
112
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol -- --
Sodium 168mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.5g 12%
Total Sugars 1g
Protein 3.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)55.4g
Fat10.7 g
Saturated fat7.1 g
Trans fat0 g
Sodium600 mg
Iron2.6 mg

Where to buy Pop's Corn, Organic Microwave Popcorn, Light Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Milk, Natural Butter Flavor, Organic Palm Oil, Organic Popcorn, Salt

Frequently asked questions

How many calories are in Pop's Corn, Organic Microwave Popcorn, Light Butter?

Per 100 g of Pop's Corn, Organic Microwave Popcorn, Light Butter there are 400 calories.

How much protein is in Pop's Corn, Organic Microwave Popcorn, Light Butter?

Per 100 g of Pop's Corn, Organic Microwave Popcorn, Light Butter there are 10.71 g protein.

How many carbohydrates are in Pop's Corn, Organic Microwave Popcorn, Light Butter?

Per 100 g of Pop's Corn, Organic Microwave Popcorn, Light Butter there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pop's Corn, Organic Microwave Popcorn, Light Butter?

Per 100 g of Pop's Corn, Organic Microwave Popcorn, Light Butter there are 3.57 g sugars.

How much sodium (salt) is in Pop's Corn, Organic Microwave Popcorn, Light Butter?

Per 100 g of Pop's Corn, Organic Microwave Popcorn, Light Butter there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pop's Corn, Organic Microwave Popcorn, Light Butter?

Per 100 g of Pop's Corn, Organic Microwave Popcorn, Light Butter there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pop's Corn, Organic Microwave Popcorn, Light Butter?

The main ingredients in Pop's Corn, Organic Microwave Popcorn, Light Butter are: Milk, Natural Butter Flavor, Organic Palm Oil, Organic Popcorn, Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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