COLE'S

Cole's Trout, Smoked Rainbow Trout — Nutrition Facts & Ingredients

UPC 891953001004 Manufacturer: Colewillaidan LLC Canned Seafood Updated Sep 27, 2026

Cole's Trout, Smoked Rainbow Trout
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
173per serving
Protein
18.0 gper 100 g
Carbs
0 gper 100 g
Fat
17.2 gper 100 g

Where to buy

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Per serving (1 CAN DRAINED (ABOUT 1/3 CUP), 64 g): 173 calories. Per 100 g: 270 calories, 18.0 g protein, 17.2 g fat.

Label highlights: High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN DRAINED (ABOUT 1/3 CUP) (64g)

Amount per servingCalories
173
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 37.8mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.5g
Calcium 80mg 6%
Iron 5.9mg 33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein18.0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat17.2 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol125 mg
Sodium59 mg
Calcium125 mg
Iron9.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cole's Trout, Smoked Rainbow Trout

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Olive Oil, Rainbow Trout, Sea Salt

Frequently asked questions

How many calories are in Cole's Trout, Smoked Rainbow Trout?

Per 100 g of Cole's Trout, Smoked Rainbow Trout there are 270 calories.

How much protein is in Cole's Trout, Smoked Rainbow Trout?

Per 100 g of Cole's Trout, Smoked Rainbow Trout there are 17.97 g protein.

How many carbohydrates are in Cole's Trout, Smoked Rainbow Trout?

Per 100 g of Cole's Trout, Smoked Rainbow Trout there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cole's Trout, Smoked Rainbow Trout?

Per 100 g of Cole's Trout, Smoked Rainbow Trout there are 0.0 g sugars.

How much sodium (salt) is in Cole's Trout, Smoked Rainbow Trout?

Per 100 g of Cole's Trout, Smoked Rainbow Trout there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cole's Trout, Smoked Rainbow Trout?

Per 100 g of Cole's Trout, Smoked Rainbow Trout there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cole's Trout, Smoked Rainbow Trout?

The main ingredients in Cole's Trout, Smoked Rainbow Trout are: Olive Oil, Rainbow Trout, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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