STREIT'S

Streit's, Mediterranean Quinoa — Nutrition Facts & Ingredients

UPC 70227502717 Manufacturer: Aron Streit Inc. Other Grains & Seeds Updated Sep 27, 2026

Per serving (2.62 ONZ, 75 g): 230 calories. Per 100 g: 307 calories, 10 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2.62 ONZ (75g)

Amount per servingCalories
230
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53.2mg 2%
Total Carbohydrate 39g 14%
Dietary Fiber 9g 32%
Total Sugars 3g
Protein 7.5g
Calcium 105mg 8%
Iron 4.9mg 27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

307 calories in 100 g
Protein10 g
Carbohydrates52 g
Sugars4 g
Dietary fiber12 g
Net carbs (carbohydrates minus fiber)40.0g
Fat10 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium140 mg
Iron6.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Quinoa, Raisins, Sauteed Onion, Spices

Frequently asked questions

How many calories are in Streit's, Mediterranean Quinoa?

Per 100 g of Streit's, Mediterranean Quinoa there are 307 calories.

How much protein is in Streit's, Mediterranean Quinoa?

Per 100 g of Streit's, Mediterranean Quinoa there are 10.0 g protein.

How many carbohydrates are in Streit's, Mediterranean Quinoa?

Per 100 g of Streit's, Mediterranean Quinoa there are 52.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Streit's, Mediterranean Quinoa?

Per 100 g of Streit's, Mediterranean Quinoa there are 4.0 g sugars.

How much sodium (salt) is in Streit's, Mediterranean Quinoa?

Per 100 g of Streit's, Mediterranean Quinoa there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Streit's, Mediterranean Quinoa?

Per 100 g of Streit's, Mediterranean Quinoa there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Streit's, Mediterranean Quinoa?

The main ingredients in Streit's, Mediterranean Quinoa are: Almonds, Quinoa, Raisins, Sauteed Onion, Spices.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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