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Stir-Fry Mixed Vegetables — Nutrition Facts & Ingredients

UPC 70844007398 Manufacturer: PANOS Brands LLC Canned Vegetables Updated Sep 27, 2026

Calories
15per serving
Protein
1.4 gper 100 g
Carbs
3.6 gper 100 g
Fat
0.4 gper 100 g

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Per serving (1/2 cup, 140 g): 15 calories. Per 100 g: 11 calories, 1.4 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (140g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 15.4mg 1%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 2.0g
Calcium 79.8mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

11 calories in 100 g
Protein1.4 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)1.5g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Sodium11 mg
Calcium57 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C1.3 mg

Where to buy Stir-Fry Mixed Vegetables

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baby Corn, Bamboo Shoots, Bean Sprouts, Salt, Water, Water Chestnuts

Frequently asked questions

How many calories are in Stir-Fry Mixed Vegetables?

Per 100 g of Stir-Fry Mixed Vegetables there are 11 calories.

How much protein is in Stir-Fry Mixed Vegetables?

Per 100 g of Stir-Fry Mixed Vegetables there are 1.43 g protein.

How many carbohydrates are in Stir-Fry Mixed Vegetables?

Per 100 g of Stir-Fry Mixed Vegetables there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Stir-Fry Mixed Vegetables?

Per 100 g of Stir-Fry Mixed Vegetables there are 0.0 g sugars.

How much sodium (salt) is in Stir-Fry Mixed Vegetables?

Per 100 g of Stir-Fry Mixed Vegetables there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stir-Fry Mixed Vegetables?

Per 100 g of Stir-Fry Mixed Vegetables there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stir-Fry Mixed Vegetables?

The main ingredients in Stir-Fry Mixed Vegetables are: Baby Corn, Bamboo Shoots, Bean Sprouts, Salt, Water.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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