WEIS

Traditional Light Soup, Vegetable Barley, Vegetable Barley — Nutrition Facts & Ingredients

UPC 41497331123 Manufacturer: Weis Markets, Inc. Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 243 g): 61 calories. Per 100 g: 25 calories, 0.8 g protein, 0 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (243g)

Amount per servingCalories
61
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 629mg 27%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g
Protein 2.0g
Calcium 38.9mg 3%
Iron 0.7mg 4%
Potassium 430mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein0.8 g
Carbohydrates5.8 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)5.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium259 mg
Calcium16 mg
Potassium177 mg
Iron0.3 mg
Vitamin A92.7 mcg
Vitamin C0 mg

Where to buy Traditional Light Soup, Vegetable Barley, Vegetable Barley

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Ingredients

And Wheat Gluten Proteins, Caramel Color Onion Powder, Cherry Tomatoes, Chicory Root Extract, Citric Acid, Diced Tomatoes In Tomato Juice Onions Carrots Green Beans, Disodium Inosinate & Disodium Guanylate, Garlic Powder, Milk Calcium Chloride, Molasses, Natural Flavors, Pearled Barley, Potato Starch Hydrolyzed Corn, Salt, Soy, Sugar Beef Potassium Chloride, Tomato Paste, Water Beef Broth, Yeast Extract Spice Dried Parsley

Frequently asked questions

How many calories are in Traditional Light Soup, Vegetable Barley, Vegetable Barley?

Per 100 g of Traditional Light Soup, Vegetable Barley, Vegetable Barley there are 25 calories.

How much protein is in Traditional Light Soup, Vegetable Barley, Vegetable Barley?

Per 100 g of Traditional Light Soup, Vegetable Barley, Vegetable Barley there are 0.82 g protein.

How many carbohydrates are in Traditional Light Soup, Vegetable Barley, Vegetable Barley?

Per 100 g of Traditional Light Soup, Vegetable Barley, Vegetable Barley there are 5.76 g carbohydrates. Of which 1.23 g sugars.

How much sugar is in Traditional Light Soup, Vegetable Barley, Vegetable Barley?

Per 100 g of Traditional Light Soup, Vegetable Barley, Vegetable Barley there are 1.23 g sugars.

How much sodium (salt) is in Traditional Light Soup, Vegetable Barley, Vegetable Barley?

Per 100 g of Traditional Light Soup, Vegetable Barley, Vegetable Barley there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Light Soup, Vegetable Barley, Vegetable Barley?

Per 100 g of Traditional Light Soup, Vegetable Barley, Vegetable Barley there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Light Soup, Vegetable Barley, Vegetable Barley?

The main ingredients in Traditional Light Soup, Vegetable Barley, Vegetable Barley are: And Wheat Gluten Proteins, Caramel Color Onion Powder, Cherry Tomatoes, Chicory Root Extract, Citric Acid.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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