Chicory Root Extract

Chicory root extract is made from the roasted root of the chicory plant (Cichorium intybus). The root is dried, ground, and then extracted with hot water or other solvents to create a liquid or powdered ingredient. It has a slightly bitter taste and is often used as a coffee substitute or additive.

Chicory root extract is primarily used as a source of inulin, a type of soluble fiber, which acts as a prebiotic and can add sweetness and body to foods. It is commonly found in baked goods, cereals, snack bars, and beverages, where it can also serve as a fat replacer or bulking agent.

Chicory root extract is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of inulin, a prebiotic fiber that may support gut health. Regulatory bodies like EFSA have evaluated inulin and its health effects. While generally considered safe, high intake of inulin can cause digestive discomfort in some individuals.