HARRIS TEETER

Regular Cream Cheese — Nutrition Facts & Ingredients

UPC 72036560704 Manufacturer: Harris-Teeter Inc. Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
7.1 gper 100 g
Carbs
7.1 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 7.1 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 94.9mg 4%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein7.1 g
Carbohydrates7.1 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat32.1 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol107 mg
Sodium339 mg
Calcium71 mg
Iron0 mg
Vitamin A429 mcg
Vitamin C0 mg

Where to buy Regular Cream Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carob Bean Xanthan Guar Gums, Cheese Culture, Pasteurized Milk And Cream, Salt, Stabilizers

Frequently asked questions

How many calories are in Regular Cream Cheese?

Per 100 g of Regular Cream Cheese there are 321 calories.

How much protein is in Regular Cream Cheese?

Per 100 g of Regular Cream Cheese there are 7.14 g protein.

How many carbohydrates are in Regular Cream Cheese?

Per 100 g of Regular Cream Cheese there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Regular Cream Cheese?

Per 100 g of Regular Cream Cheese there are 7.14 g sugars.

How much sodium (salt) is in Regular Cream Cheese?

Per 100 g of Regular Cream Cheese there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Regular Cream Cheese?

Per 100 g of Regular Cream Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Regular Cream Cheese?

The main ingredients in Regular Cream Cheese are: Carob Bean Xanthan Guar Gums, Cheese Culture, Pasteurized Milk And Cream, Salt, Stabilizers.

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