Kiggins, Whole Grain Shredded Wheat Cereal — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 8.2 gper 100 g
- Carbs
- 77.5 gper 100 g
- Fat
- 2.0 gper 100 g
Where to buy
Per serving (1 cup, 49 g): 180 calories. Per 100 g: 367 calories, 8.2 g protein, 2.0 g fat.
Nutrition Facts
Serving size1 cup (49g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kiggins, Whole Grain Shredded Wheat Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Kiggins, Whole Grain Shredded Wheat Cereal?
Per 100 g of Kiggins, Whole Grain Shredded Wheat Cereal there are 367 calories.
How much protein is in Kiggins, Whole Grain Shredded Wheat Cereal?
Per 100 g of Kiggins, Whole Grain Shredded Wheat Cereal there are 8.16 g protein.
How many carbohydrates are in Kiggins, Whole Grain Shredded Wheat Cereal?
Per 100 g of Kiggins, Whole Grain Shredded Wheat Cereal there are 77.55 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Kiggins, Whole Grain Shredded Wheat Cereal?
Per 100 g of Kiggins, Whole Grain Shredded Wheat Cereal there are 0.0 g sugars.
How much sodium (salt) is in Kiggins, Whole Grain Shredded Wheat Cereal?
Per 100 g of Kiggins, Whole Grain Shredded Wheat Cereal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kiggins, Whole Grain Shredded Wheat Cereal?
Per 100 g of Kiggins, Whole Grain Shredded Wheat Cereal there are 10.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kiggins, Whole Grain Shredded Wheat Cereal?
The main ingredients in Kiggins, Whole Grain Shredded Wheat Cereal are: Whole Wheat.
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