FORRELLI

Heart Quarters — Nutrition Facts & Ingredients

UPC 35549873099 Manufacturer: Allied International Corp. Of Va Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories: 15per serving
Protein: 10 gper 100 g
Carbs: 30 gper 100 g
Fat: 0 gper 100 g

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Per serving (1 ONZ, 20 g): 15 calories. Per 100 g: 75 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (20g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 6g 2%

Dietary Fiber 4g 14%

Total Sugars 1g

Protein 2g

Calcium 40mg 3%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g

Protein10 g

Carbohydrates30 g

Sugars5 g

Dietary fiber20 g

Net carbs (carbohydrates minus fiber)10.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium2100 mg

Calcium200 mg

Iron13.5 mg

Vitamin A300 mcg

Vitamin C12 mg

Where to buy Heart Quarters

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Ingredients

Artichoke Hearts, Ascorbic Acid And Citric Acid, Salt, Water

Frequently asked questions

How many calories are in Heart Quarters ?

Per 100 g of Heart Quarters there are 75 calories.

How much protein is in Heart Quarters ?

Per 100 g of Heart Quarters there are 10.0 g protein.

How many carbohydrates are in Heart Quarters ?

Per 100 g of Heart Quarters there are 30.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Heart Quarters ?

Per 100 g of Heart Quarters there are 5.0 g sugars.

How much sodium (salt) is in Heart Quarters ?

Per 100 g of Heart Quarters there are 2100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Heart Quarters ?

Per 100 g of Heart Quarters there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Heart Quarters ?

The main ingredients in Heart Quarters are: Artichoke Hearts, Ascorbic Acid And Citric Acid, Salt, Water.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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