Apple Sauce — Nutrition Facts & Ingredients
Per serving (0.5 cup, 126 g): 89 calories. Per 100 g: 71 calories, 0 g protein, 0 g fat.
Nutrition Facts
Serving size0.5 cup (126g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apples, Ascorbic Acid Added To Maintain Color, Corn Syrup And Water, High Fructose Corn Syrup
Frequently asked questions
How many calories are in Apple Sauce?
Per 100 g of Apple Sauce there are 71 calories.
How much protein is in Apple Sauce?
Per 100 g of Apple Sauce there are 0.0 g protein.
How many carbohydrates are in Apple Sauce?
Per 100 g of Apple Sauce there are 18.25 g carbohydrates. Of which 15.08 g sugars.
How much sugar is in Apple Sauce?
Per 100 g of Apple Sauce there are 15.08 g sugars.
How much sodium (salt) is in Apple Sauce?
Per 100 g of Apple Sauce there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Apple Sauce?
Per 100 g of Apple Sauce there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Apple Sauce?
The main ingredients in Apple Sauce are: Apples, Ascorbic Acid Added To Maintain Color, Corn Syrup And Water, High Fructose Corn Syrup.
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Level of processing
Health checks
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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