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Shredded Sauerkraut — Nutrition Facts & Ingredients

UPC 23000354058 Manufacturer: Pinnacle Foods Group LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Shredded Sauerkraut
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 30 g): 5 calories. Per 100 g: 17 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 160mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 1.0g 4%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g
Protein0 g
Carbohydrates3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Sodium533 mg
Vitamin C20 mg

Where to buy

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Ingredients

Cabbage, Preservative And Sodium Bisulfite, Salt, Sodium Benzoate, Water

Frequently asked questions

How many calories are in Shredded Sauerkraut?

Per 100 g of Shredded Sauerkraut there are 17 calories.

How much protein is in Shredded Sauerkraut?

Per 100 g of Shredded Sauerkraut there are 0.0 g protein.

How many carbohydrates are in Shredded Sauerkraut?

Per 100 g of Shredded Sauerkraut there are 3.33 g carbohydrates.

How much sodium (salt) is in Shredded Sauerkraut?

Per 100 g of Shredded Sauerkraut there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Sauerkraut?

Per 100 g of Shredded Sauerkraut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Sauerkraut?

The main ingredients in Shredded Sauerkraut are: Cabbage, Preservative And Sodium Bisulfite, Salt, Sodium Benzoate, Water.

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