NATURAL SEA

Solid White Albacore — Nutrition Facts & Ingredients

UPC 42563017569 Manufacturer: United Natural Foods, Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 100 calories. Per 100 g: 118 calories, 24.7 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45.0mg 15%
Sodium 50.1mg 2%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein24.7 g
Carbohydrates1.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol53 mg
Sodium59 mg
Calcium0 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Albacore Tuna, Spring Water

Frequently asked questions

How many calories are in Solid White Albacore?

Per 100 g of Solid White Albacore there are 118 calories.

How much protein is in Solid White Albacore?

Per 100 g of Solid White Albacore there are 24.71 g protein.

How many carbohydrates are in Solid White Albacore?

Per 100 g of Solid White Albacore there are 1.18 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Solid White Albacore?

Per 100 g of Solid White Albacore there are 0.0 g sugars.

How much sodium (salt) is in Solid White Albacore?

Per 100 g of Solid White Albacore there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Solid White Albacore?

Per 100 g of Solid White Albacore there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Solid White Albacore?

The main ingredients in Solid White Albacore are: Albacore Tuna, Spring Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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