SCHNUCKS

Traditional Sauerkraut — Nutrition Facts & Ingredients

UPC 41318020625 Manufacturer: Schnuck Markets, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories: 5per serving
Protein: 0 gper 100 g
Carbs: 3.3 gper 100 g
Fat: 0 gper 100 g

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Per serving (2 Tbsp, 30 g): 5 calories. Per 100 g: 17 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat -- --

Trans Fat --

Cholesterol -- --

Sodium 180mg 8%

Total Carbohydrate 1.0g 0%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g

Protein0 g

Carbohydrates3.3 g

Sugars3.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)0.0g

Fat0 g

Sodium600 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C8 mg

Where to buy Traditional Sauerkraut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cabbage, Salt, Sodium Bisulfite, Water

Frequently asked questions

How many calories are in Traditional Sauerkraut?

Per 100 g of Traditional Sauerkraut there are 17 calories.

How much protein is in Traditional Sauerkraut?

Per 100 g of Traditional Sauerkraut there are 0.0 g protein.

How many carbohydrates are in Traditional Sauerkraut?

Per 100 g of Traditional Sauerkraut there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Traditional Sauerkraut?

Per 100 g of Traditional Sauerkraut there are 3.33 g sugars.

How much sodium (salt) is in Traditional Sauerkraut?

Per 100 g of Traditional Sauerkraut there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Sauerkraut?

Per 100 g of Traditional Sauerkraut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Sauerkraut?

The main ingredients in Traditional Sauerkraut are: Cabbage, Salt, Sodium Bisulfite, Water.

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Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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