HODGSON MILL

Unprocessed Wheat Bran — Nutrition Facts & Ingredients

UPC 71518010188 Manufacturer: Hodgson Mill Inc Flours & Corn Meal Updated Sep 27, 2026

Per serving (0.25 cup, 15 g): 30 calories. Per 100 g: 200 calories, 13.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (15g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 7.0g 25%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 185mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein13.3 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber46.7 g
Net carbs (carbohydrates minus fiber)20.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium0 mg
Calcium0 mg
Potassium1233 mg
Iron12 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Unprocessed Wheat Bran

Frequently asked questions

How many calories are in Unprocessed Wheat Bran?

Per 100 g of Unprocessed Wheat Bran there are 200 calories.

How much protein is in Unprocessed Wheat Bran?

Per 100 g of Unprocessed Wheat Bran there are 13.33 g protein.

How many carbohydrates are in Unprocessed Wheat Bran?

Per 100 g of Unprocessed Wheat Bran there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Unprocessed Wheat Bran?

Per 100 g of Unprocessed Wheat Bran there are 0.0 g sugars.

How much sodium (salt) is in Unprocessed Wheat Bran?

Per 100 g of Unprocessed Wheat Bran there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unprocessed Wheat Bran?

Per 100 g of Unprocessed Wheat Bran there are 46.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unprocessed Wheat Bran?

The main ingredients in Unprocessed Wheat Bran are: Unprocessed Wheat Bran.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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