DEL MONTE

Fruit + Veggie Squeezers — Nutrition Facts & Ingredients

UPC 24000525431 Manufacturer: Del Monte Foods Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 90 g): 80 calories. Per 100 g: 89 calories, 1.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (90g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Protein 1.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein1.1 g
Carbohydrates21.1 g
Sugars13.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)17.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium22 mg
Potassium278 mg
Iron0.8 mg
Vitamin A33.3 mcg
Vitamin C66.7 mg

Where to buy

Search on Amazon for Fruit + Veggie Squeezers

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Blueberry Puree Concentrate, Carrot Puree, Citric Acid, Fruit And Vegetable Extracts, Natural Flavors, Pear Juice Concentrate, Pear Puree Concentrate, Pumpkin Juice Concentrate, Water

Frequently asked questions

How many calories are in Fruit + Veggie Squeezers?

Per 100 g of Fruit + Veggie Squeezers there are 89 calories.

How much protein is in Fruit + Veggie Squeezers?

Per 100 g of Fruit + Veggie Squeezers there are 1.11 g protein.

How many carbohydrates are in Fruit + Veggie Squeezers?

Per 100 g of Fruit + Veggie Squeezers there are 21.11 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Fruit + Veggie Squeezers?

Per 100 g of Fruit + Veggie Squeezers there are 13.33 g sugars.

How much sodium (salt) is in Fruit + Veggie Squeezers?

Per 100 g of Fruit + Veggie Squeezers there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit + Veggie Squeezers?

Per 100 g of Fruit + Veggie Squeezers there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit + Veggie Squeezers?

The main ingredients in Fruit + Veggie Squeezers are: Ascorbic Acid, Blueberry Puree Concentrate, Carrot Puree, Citric Acid, Fruit And Vegetable Extracts.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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