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Tostada Crowns — Nutrition Facts & Ingredients

UPC 74882010167 Manufacturer: Smokewood Foods Co. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 BOWL, 52 g): 210 calories. Per 100 g: 404 calories, 5.8 g protein, 23.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOWL (52g)

Amount per servingCalories
210
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein5.8 g
Carbohydrates44.2 g
Sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)42.3g
Fat23.1 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium77 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cellulose Gum And A Trace Of Lime, High Oleic Safflower, One Or More Of The Following, Or Mid Oleic Sunflower, Vegetable Oil, Whole Grain Brown Rice Flour, Whole Grain Corn Masa Flour

Frequently asked questions

How many calories are in Tostada Crowns?

Per 100 g of Tostada Crowns there are 404 calories.

How much protein is in Tostada Crowns?

Per 100 g of Tostada Crowns there are 5.77 g protein.

How many carbohydrates are in Tostada Crowns?

Per 100 g of Tostada Crowns there are 44.23 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tostada Crowns?

Per 100 g of Tostada Crowns there are 0.0 g sugars.

How much sodium (salt) is in Tostada Crowns?

Per 100 g of Tostada Crowns there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tostada Crowns?

Per 100 g of Tostada Crowns there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tostada Crowns?

The main ingredients in Tostada Crowns are: Cellulose Gum And A Trace Of Lime, High Oleic Safflower, One Or More Of The Following, Or Mid Oleic Sunflower, Vegetable Oil.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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