LOUISIANA FISH FRY PRODUCTS

Dirty Rice Mix — Nutrition Facts & Ingredients

UPC 39156002743 Manufacturer: Louisiana Fish Fry Ltd. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (0.25 cup, 45 g): 150 calories. Per 100 g: 333 calories, 13.3 g protein, 1.1 g fat.

Label highlights: High in sodium — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 6.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein13.3 g
Carbohydrates68.9 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)66.7g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2000 mg
Calcium89 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C5.3 mg

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Ingredients

Dehydrated Vegetables, Disodium Inosinate And Disodium Guanylate, Garlic, Green And Red Bell Peppers, Hydrolyzed Soy Protein, Onion, Parboiled Rice, Partially Hydrogenated Cottonseed And Soy Oil, Salt, Spices

Frequently asked questions

How many calories are in Dirty Rice Mix?

Per 100 g of Dirty Rice Mix there are 333 calories.

How much protein is in Dirty Rice Mix?

Per 100 g of Dirty Rice Mix there are 13.33 g protein.

How many carbohydrates are in Dirty Rice Mix?

Per 100 g of Dirty Rice Mix there are 68.89 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Dirty Rice Mix?

Per 100 g of Dirty Rice Mix there are 2.22 g sugars.

How much sodium (salt) is in Dirty Rice Mix?

Per 100 g of Dirty Rice Mix there are 2000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dirty Rice Mix?

Per 100 g of Dirty Rice Mix there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dirty Rice Mix?

The main ingredients in Dirty Rice Mix are: Dehydrated Vegetables, Disodium Inosinate And Disodium Guanylate, Garlic, Green And Red Bell Peppers, Hydrolyzed Soy Protein.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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